What can you eat if you have stomach problems? These foods cannot be eaten:
1, fried food
Deep-fried foods are generally unsanitary and unhealthy, especially for patients with gastro-intestinal diseases. Fried chicken is a high-fat food, not conducive to digestion, the body will automatically secrete more stomach acid, will increase the burden of the digestive tract, not only affect your stomach, but also lead to obesity, eat more will cause nausea and even diarrhea, Health is very unfavorable.
2, pickled food
Stomach eating food taste should be light, pickled foods contain a lot of salt will make the stomach stimulated contraction, eat more will harm the stomach, and pickled foods also contain a large amount of nitrate and nitrite, is leading to stomach cancer The direct cause. Therefore, for the sake of stomach health, eat as little as possible pickled foods.
3, beans
Beans are a high-protein food that is nutritious, but not all are suitable. The purines contained in the beans have the effect of promoting the secretion of gastric juice. The dietary fiber in the whole bean will also cause structural damage to the gastric mucosa. Some of the substances contained in the beans will also be decomposed to produce small molecules of gas, which in turn will cause bloating.
4, cold food
Too cold a cold temperature can make the stomach severe, especially in patients with stomach problems. If you eat too much cold food, it will easily cause stomach bleeding. Contraction of cold and irritating foods has a strong stimulatory effect on the digestive tract mucosa, and can easily cause diarrhea or gastrointestinal inflammation.
5, soft drinks and juice
Soda is a kind of stimulating beverage. It can stimulate the stomach and stomach, resulting in gastrointestinal discomfort; the proper amount of juice to help health, but the juice usually contains a lot of sugar, excessive drinking, will also increase the burden on the stomach , causing bloating, stomach pains and other issues.
6, strong tea
For healthy people, drinking tea is beneficial, but for patients with ulcer disease, drinking tea is harmful. Because tea acts on the gastric mucosa, it can promote the increase of gastric acid secretion, especially for patients with duodenal ulcer, this effect is more obvious. Excessive secretion of gastric acid counteracts the efficacy of antacids and is not conducive to ulcer healing. Therefore, in order to promote the healing of ulcers, it is advisable that patients with ulcers do not drink tea, especially to drink tea.
7, milk
Milk is delicious and nutritious and was once considered an ideal beverage for patients with stomach and duodenal ulcers. However, recent studies have found that patients with ulcers drink milk can make the condition worse. Because milk and beer can cause a lot of gastric acid secretion. When the milk has just entered the stomach, it can dilute the concentration of stomach acid, ease gastric acid and gastric duodenal ulcer irritations, and relieve upper abdominal discomfort temporarily. But after a while, milk has become a stimulating factor for the gastric mucosa, resulting in more stomach acid, further worsening the condition. Therefore, patients with ulcer disease should not drink milk.
8, coffee
Coffee is a kind of stimulating beverage. The stomach is stimulated and the secretion of gastric juice is increased. It stimulates the empty stomach, which is harmful to patients with gastric ulcers. In addition, there are some caffeinated beverages, such as cola, and stomach patients should also try to drink less.
9, chocolate
People with gastro-intestinal diseases should not eat chocolate. Chocolate contains a lot of fat. Eating too much can easily cause stomachache, bloating, diarrhea, or constipation. Severe cases can even cause stomach cramps.
10, mint
Mint will relax the esophageal sphincter, which is an important cause of stomach acid. Mint hurt the stomach, not only to eat less mint, but also to eat a variety of foods containing mint, such as drinking less mint tea, less chewing mints, mint chewing gum.
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