Li Qiu represents the end of summer, but the heat is not eliminated at this time and it is necessary to drink more tea to prevent heatstroke. What kind of tea is good for Liqiu? Xiaobian recommended ten kinds of autumn tea.
What kind of tea does Liqiu drink?
At the beginning of autumn, although the weather is cool, it is still raging in autumn tigers. If you want to prevent heatstroke, you need to drink more tea. In addition, after the beginning of the autumn, many people were affected by the old sayings of Qiuqiu, and the diet was too oily. At this time, you may wish to drink more tea to relieve greasy. What kind of tea does Liqiu drink?
1, Pu'er tea
It has been scientifically proven that Pu'er tea has multiple effects such as oil-soluble rouge, metabolism, and radiation protection. Long-term consumption of Pu'er tea can reduce cholesterol and glycerides, and it can be used to treat obesity. Simultaneous drinking of Pu'er tea can cause vasodilation and blood pressure in humans. With physiological effects such as decreased heart rate, slowed heart rate, and reduced blood flow in the brain, it has a good therapeutic effect on patients with hypertension and cerebral arteriosclerosis.
2. Bamboo leaf tea
Bamboo leaf tea is actually a kind of tea made with bamboo leaves as the main material. Wash the fresh bamboo leaves, then put it into the pot and decoct it with clear water, then drink it instead of tea. Has a very good effect of heat diuretic and summer heat, better promote physical health.
3, honeysuckle tea
Honeysuckle is also commonly used in folk medicine, its sweet, cold, with detoxification, evacuation of wind and heat. Can be consumed in hot weather, detoxification, prevention of heat stroke. Take 5 to 10 grams of honeysuckle tea, put it in a cup and brew with boiling water, and cover the cup lid for a few minutes. The color and taste of the tea soup will be better. Because honeysuckle is chilly, it is not suitable for long-term drinking, especially if it is devoid of constitution or when women are prohibited from drinking during menstruation, otherwise adverse reactions may occur.
4, three fresh tea
Although Liqiu has arrived, but the dog days are not over yet, recommend a drink suitable for this weather: 30 grams each of fresh musk, fresh peland and fresh mint. The raw material is chopped, slightly boiled, and juice is taken on behalf of the tea. Relieve heat and heat, and resolve the stomach. Fresh musk, fresh Perrin can Qingshu Huashi, and the stomach to solve the table, for the summer commonly used to solve the symptoms of Qingshu medicine, and match mint, can enhance the medicine tea divergence evil, heat hurricane's function.
5, lotus heart tea
The lotus seed heart tea can be used with 2 grams of lotus seeds at a time, and 3-6 capsules can also be taken together with other tea. In a variety of homemade drinks, lotus tea is probably the most "to ask for it." Lotus seeds are the green and green germs in the lotus seeds. They are cold and have the effect of clearing heat, calming the nerves and strengthening the heart. Its pure heart fire effect is particularly suitable for those who suffer from irritability and insomnia caused by incandescent fire.
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