Near the Spring Festival, when it comes to the preparation of the New Year, major shopping malls have placed a new year counter. New Year is one of the “protagonists†that adds to the taste of the new year. Did you buy New Year's goods in your home? In the New Year, we must have a healthy year. The increasing number of hospital visits during the holidays reminds us of the importance of diet. New Year's goods, but also the majority of food, then how to buy new products before it is healthy? What kind of food should a person with liver disease buy? Below, Xiao Bian came to check out for everyone, the common "injury food" in the New Year.
New Year's Food "Injury Liver"
1, sunflower seeds
Sunflower seeds are the most common snacks during the Chinese New Year and are also a must for many people to buy New Year's goods. When visiting friends and family, gossip is best for melon seeds. But do you know? Sunflower seeds contain unsaturated fatty acids, which can consume large amounts of choline in the body. It is easier for fat to accumulate in the liver and affect the function of liver cells. In addition, sunflower seed is a high-energy food, people who need to control energy intake is best not to eat, so patients suffering from hepatitis is best not to eat sunflower seeds.
Instant noodles, sausages and canned foods
Although the Chinese New Year, meal and fish, there is no instant noodle useless. However, for those who cannot return home for some reason, they have to use instant noodles as a dinner. You should know that instant noodles are the troublemakers of the liver, so you can eat as little as you can. In addition, sausages and canned foods often contain food pigments and preservatives that are harmful to the human body, and regular consumption also increases the burden on liver metabolism and detoxification. When preparing New Year's goods, you should choose less of these foods.
3, hangover drugs
During the Chinese New Year, drinking is unavoidable, and hangover drugs have taken the opportunity to become the new faces in the New Year. So, in the end there is no effect of hangover medicine? According to experts, at present there is no real "medicine hangover drug" in medicine. Most of the so-called hangover drugs on the market include hormones, diuretics, and even illegal drugs such as stimulants. After taking it may feel excited and sober in a short time, it is actually an illusion. In addition, overdosing the “social hangover†can also damage the kidneys and liver. Therefore, if you want to buy hangover medicine, you must pay more attention to it.
4, spicy food
Chinese medicine, Sindo hurt the liver. Over-eating spicy foods can cause lung qi to win over and cut the liver. Because of the liver's possession of blood, the main tendons and spicy foods are eaten more, it will cause the elasticity of the tendons to decrease, and the blood will not reach the nails, and it will be brittle and easily cracked. Therefore, often appear dizziness, pale, blurred vision and other symptoms of liver and blood deficiency should eat less spicy. Therefore, when buying New Year's goods, people with poor liver should try to buy less spicy food.
More than a few of these are the liver-damaged foods that Xiaobian counts for everyone. When buying New Year's goods, it is best to avoid buying these foods. During the Spring Festival, liver patients should pay attention to light diet, drink less, more rest, and good health to live a peaceful and peaceful year.
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