do you know? Some foods not only provide rich nutrition but also help relieve physical discomfort. The latest issue of the magazine “Prevention†in the United States recommends “8 good medicines on the table†for your reference.
Bananas: Relieve stress and anxiety. Molly Kimball, a sports diet expert in New Orleans, USA, points out that a medium-sized banana can provide 30% of the daily required vitamin B6. This vitamin helps the brain to produce a pleasant serotonin and help relieve anxiety. .
Yogurt: Anti-flatulence. A glass of yogurt with probiotics can help the food enter the intestine more effectively. It not only accelerates gastrointestinal motility, but also helps digestion of easily-flattened foods such as beans.
Canned tuna: Improve bad mood. 90 grams of canned tuna contains about 800 mg of omega 3 fatty acids, which can improve people's mood depression and anxiety caused by depression.
Ginger tea: cure nausea. A large number of studies have shown that ginger tea can alleviate nausea caused by motion sickness or pregnancy. Although experts are not yet able to determine which specific substance is working, it is certain that drinking ginger tea is safe and does not have any side effects on health.
Cabbage: Prevent ulcers. Research at the Johns Hopkins University in the United States found that cabbage contains a powerful compound, sulforaphane, which can eliminate bacteria that cause gastric ulcers and can even inhibit the growth of stomach tumors.
Turkey: Deal with insomnia. The study found that people with insomnia lack tryptophan, an amino acid that helps produce serotonin and melatonin in the body. 90 grams of turkey can provide the body's daily tryptophan and improve insomnia symptoms.Garlic: Against fungal infections. The active substances in garlic can inhibit the growth of Candida albicans, which is the culprit causing fungal vaginitis and causing pain and itching. Garlic eaten raw, antibacterial effect is better.
Potatoes: cure headaches. A medium-sized potato contains 37 grams of carbohydrates that can relieve tension headaches caused by elevated serotonin levels.
Rhodiola extract is the root extract of Rhodiola, which is sweet and bitter. The main ingredients are salidroside, tyrosol and losevin, which have the effects of enhancing immune function, protecting cardiovascular and cerebrovascular system, anticancer and antidepressant. Rhodiola extract is a natural extract extracted from Rhodiola crenulata, which is refined, concentrated and dried. It is very soluble in water, methanol, ethanol and ether. It is stable to heat. Rhodiola mainly contains phenylpropanoids and flavonoids. Its unique active chemical constituents are phenylpropyl esters, rosavin (the most active), rosin, rosarin, rhodiolin, salidroside and its aglycone [1], namely p-tyrosol. Only Rhodiola rosea contains rosavin, rosin and rosarin.
Product Name: Rhodiola Rosea Extract
Other name : Rhodiola crenulata
Used Part: Root
Specification: 5%
Appearance: Red brown powder
Active Ingredient: Rosavin, salidroside
Test Method: HPLC
Extraction type: Liquid-Solid Extraction
Shelf life: 2 years
Rhodiola rosea is a remarkable herb that has a wide and varied history of uses. It is thought to strengthen the nervous system, fight depression, enhance immunity, elevate the capacity for exercise, enhance memory, aid weight reduction, increase sexual function and improve energy levels. It has long been known as a potent adaptogen. Adaptogens are substances that increase the body's overall resistance and help to normalise bodily functions.
1. Rhodiola Rosea P.e can be Anti-aging, anti-anoxia, anti-fatigue and anti-stimulus effect.
2. Rhodiola Rosea P.e is used as tonic and sexual elixir for both man and woman in china.
3. Rhodiola Rosea P.e Significantly allow for improvements in athletic performance.
4. Rhodiola Rosea P.e Effects from boosting immune function to enhancing memory to improving recovery from exercise.
5. Rhodiola Rosea P.e Reduce hyperglycemia visibly.
6. Rhodiola Rosea P.e can Be effective for improving mood and alleviating depression.
1.Rhodiola Rosea P.e is Applied in food fields, it is widely used as functional food additive;
2.Rhodiola Rosea P.e is Applied in health product field, it can be used as raw material in health food, the purpose is to enhance immunity and resist melancholy;
3.Rhodiola Rosea P.e is Applied in cosmetics fields, it is widely used to delay aging and compact skin;
4.Rhodiola Rosea P.e is Applied in pharmaceutical field, it is widely used to treat cardio-cerebrovascular disease.
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