Today's children don’t mention how happy they are, what they want and what they eat, whether they eat it or not, there are so many choices in light snacks. The children’s favourite chips and shrimp are fragrant and brittle. Four elderly people and two adults hurt their children together. Children like to eat and buy food. Can these regular manufacturers produce something to eat?
Authoritative voice
Most crunchy snacks are mostly oil, salt, and energy. During the production process, carcinogenic substances such as acrylamide are formed, which can cause long-term excessive consumption, increase the risk of obesity, diabetes, kidney disease, high blood pressure, cancer, and harm health. Excessive consumption of children, adolescents, it will undermine the normal appetite, causing malnutrition, hidden dangers for early adult diseases.
Medical background
Normal body intake of salt less than 10 grams a day does not cause any harm to the body. China's dietary guidelines recommend daily salt intake of 6-8 grams.
The harmful effects of children's baby schoolchild eating snacks
The national standard specifies that the residual amount of aluminum in expanded foods should be ≤100 mg/kg, while the measured data in the quality report group shows that 3.5 to 4.5 times of the aluminum residue exceeds the standard in the commercial expanded foods.
Excessive consumption of puffed foods by children can destroy appetite, picky eaters, and malnutrition. High salt and high MSG in extruded foods can increase the risk of cardiovascular and cerebrovascular diseases such as hypertension in adulthood.
Expert Weapon
Promote raw, rough-processed foods, so that children learn to appreciate the natural flavor of food in childhood, and develop good eating habits that are not picky eaters and partial eclipses.
Reasonably choose snacks for children. Snacks account for 15% of the total heat energy of a day, and nuts and fruits are the preferred snacks.
Careful mine
Grains containing large amounts of carbohydrates are acrylamide produced after cooking, roasting, and deep-frying, and the latter is classified as Class 2A in the 5th classification of the International Agency for Research on Cancer (IARC) (ie, humans may be carcinogens). The same as benzopyrene contained in creosote used as a wood preservative, exhaust gas emitted from automobiles, and fish skin decocted.
Excessive aluminum content in potato chips, long-term consumption can cause nervous system lesions, manifested as memory loss, visual and motor coordination failure, severe dementia may be.
Excessive salty potato chips, long-term excessive consumption can easily cause increased blood pressure; fried food excess energy, may induce diabetes, and even kidney disease.
Four major hazards of "high salt"
The concentration of sodium ions in the body tends to be constant, so high sodium will lead to water retention and cause high blood pressure.
High salt stimulates the secretion of gastric acid and damages the gastric mucosa. It is susceptible to gastric cancer for a long time.
Sodium is used to squeeze calcium and eat it for a long time. It is equivalent to displacing calcium in a disguised form, leading to osteoporosis.
High salt, dehydrated skin aging, looks old.
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