Homemade slimming tea for detoxification
One, Cassia Chrysanthemum drink
Material: Cassia 3 money, chrysanthemum 3 money, licorice 5 points
practice:
Using hot water, use a beaker or mug for 10-20 minutes
Comments: For professionals who work in the office for a long time, there will be headaches, dizziness and other symptoms, so it is impossible to concentrate and concentrate on thinking, drinking a glass of jujube and chrysanthemum makes it best to wake up, and more There are weight loss effects, want to lose weight MM who do not miss.
II. Lotus Leaf Cellulite Tea
Materials: 5 grams lotus leaf, 10 grams lotus root, 15 grams of astragalus, 10 grams of fleece-flower root, water 700cc
practice:
1. Put the lotus leaf in boiling water until the leaves become darker.
2, the remaining herbs, rinse with cold water to remove impurities, spare.
3, take a soup pot, into the water 700cc, practice 1 of the lotus leaf and practice 2 herbs, after the fire to boil, cover the lid and turn to a small fire continued cooking about 25 minutes, the herbs can be filtered.
Comments: The lotus leaf in lotus leaf tea has alkaloids and has a hypolipidemic effect. After taking lotus leaf, it can effectively prevent the absorption of fat by the body, thus reducing body weight.
Third, apple tea:
Material: 1/3 apple, apple tea bag 1 package
practice:
1, wash the apple, cut small Ding spare.
2. Place the apple dip and tea bag in the cup and pour boiling water for about 20 minutes.
Comments: The practice is very simple, can be called lazy thin body classic method, Apple's slimming effect no one questioned, made the tea taste more fresh, autumn drink the most pleasant.
Fourth, chrysanthemum lemon honey drink
Ingredients: 4 to 5 dried chrysanthemums, 4 lemons, 5 tablespoons of honey, 800 ml hot water (approximately 2 cups).
practice:
1, material: dry chrysanthemum, lemon, honey.
2. Wash the dry chrysanthemum and place it in a pot and inject hot boiled water.
3, soaked in chrysanthemum taste, boiled water temperature.
4, lemon slices.
5. Add 4 slices of lemon and 5 tablespoons of honey to the warmed chrysanthemum tea and mix well.
6, the whole pot of chrysanthemum lemon honey tea into the refrigerator to freeze, drink before adding ice 4 to 5 pieces.
Reminder: Both lemon slices and honey should be added when the water becomes warm, otherwise it will destroy vitamins and some useful ingredients. In addition, do not add too much lemon once, more will affect the taste.
V. Suppository Herbal Tea
Ingredients: lemon balm, lemon catnip, lime mint, black tea tea bag, rock sugar
practice:
1, vanilla wash clean water, black tea bags add 200ML hot water soak for a while.
2. Add all the ingredients together and stir it for 3 minutes to drink.
Comments: Adding mint to the slimming drink will make the mouth feel more comfortable, and the whole weight-loss drink will have more stagnation. It can be a good recipe for resolving the fullness of the stomach.
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