Before and after the vernal equinox is the budding stage of growth, human blood is also in a vigorous period, hormone levels are also in a relatively peak period, this time the non-infectious diseases that are prone to have high blood pressure, menstrual disorders, acne and allergic diseases. In addition, spring is also a season of high incidence of infectious diseases, such as children with mumps, chickenpox, scarlet fever and rubella. While doing a good job of indoor ventilation, we must avoid people-intensive places to prevent infectious diseases. In this section we introduce the following methods for adjusting common diseases:
insomnia
In spring, due to low air pressure, it is easy to cause hormonal disorders secreted by the human brain, coupled with the changing weather, which often causes normal people's mood to fluctuate more quickly. In addition to making people feel sleepy, spring can also cause insomnia.
Day lily soup
Ingredients: 30 grams of day lily, rock sugar amount.
System usage: Add the day lily decoction for 30 minutes, to the residue, add boiling sugar to make a little solubilize, take 1 hour before going to bed.
Efficacy: heat, soothe the nerves
Voice complaints: Insomnia.
Lamp heart bamboo leaf tea
Ingredients: rushes, 60 grams of fresh bamboo leaves.
System Usage: Wash 2 flavors, decoct juice, and drink on behalf of the tea. Daily l agent.
Efficacy: calming mind, pure heart Zhen scared.
Indications: Insomnia with heart-blood deficiency, paraesthesia, flusteredness, panic, panic, dreaminess, etc.
Mulberry tea
Ingredients: 15 grams of mulberry seed, rock sugar amount.
System Usage: The upper 2 flavors are crushed, put in cups, brewed with water, and used for tea. 1-2 doses daily.
Efficacy: nourishing kidney yin, pure heart and reduce fire.
Indications: heart and kidney do not pay insomnia, Zheng Jian was upset, dizziness, tinnitus, palpitations.
Suanzaoren tea
Ingredients: 9-15 grams of Suanzaoren, sugar amount.
System Usage: Suanzaoren mash, decoction juice, transferred to sugar, on behalf of the tea. Daily l agent.
Efficacy: Bugan Yidan, Ningxin Anshen.
Indications: Insomnia due to heart qi deficiency.
Scarlet fever
Scarlet fever is an acute respiratory infection caused by beta-hemolytic streptococcus. It occurs in children under the age of 10 and can occur throughout the year, but it is mostly in spring.
Hawthorn Jubilee Tea
Ingredients: 50 grams of hawthorn, silver flower and chrysanthemum.
System Usage: The first 3 flavors of water to cook juice, transferred to white sugar, on behalf of the tea drinking, 1 day. Children under the age of 2 to reduce the dose.
Efficacy: Xin Liang heat, detoxification Liyan.
Indications: Scarlet fever initial stage, Zheng Jian fever chills, headache, vomiting, swollen sore throat, all over body pain, visibly and visibly visibly, or see herpes and so on.
Silver peanut bean soup
Ingredients: Silver Flower, Rehmannia each 20 grams, 30 grams of green beans, sugar amount.
System Usage: Silver flower, raw water, decoction, slag, re-entry green bean soup, cooked, transferred to white sugar Serve. Daily l dose, 2-3 sub-services.
Efficacy: Ziyin heat, cooling blood detoxification.
Indications: Scarlet fever recovery period, 1-2 days after the disease saw Danzibuqi, the skin began to desquamate, at this time the body heat gradually receding, pharyngeal erosion pain is also gradually reduced, but there are still low heat, dry lips, or with Dry cough, loss of appetite and so on.
Soup
Ingredients: 15 grams of fresh cilantro, sugar amount.
System usage: Wash the loquat leaves, wrapped with gauze, into the casserole, add boiling water for 15-20 minutes, discard the loquat leaves, transferred to white sugar Serve. Daily l agent, even for 3 days.
Efficacy: Heat and cough, reduce blood stasis, and stomach vomiting.
Indications: Prevention of scarlet fever.
Irregular menstruation
Irregular menstruation refers to menstrual loss of normal regularity, characterized by menstruation early or wrong. More than 7 days are early menstruation or late menstruation; there is no regular menstrual period before or after the menstrual cycle is not regular; menstrual flow is more or less menorrhagia or more or less; abnormal color, quality changes and menstrual period, abnormal volume at the same time .
Salvia Powder
Material: Salvia 150 grams.
System Usage: The Salvia miltiorrhiza research into fine, each serving 10 grams, 2 times a day, with rice wine delivery service.
Efficacy: blood stasis, menstruation pain.
Indications: blood stasis late menstruation.
Artemisia leaf tea
Ingredients: 9 grams of leaves, 15 grams of vinegar, and 6 grams of dried ginger.
System usage: Put the three flavors together and make it into a cup, brew with boiling water, and drink on behalf of the tea. Daily l agent.
Efficacy: Warm and cold, regulate the circulation.
Indications: Deficiency type late menstruation.
Celery Mother Egg
Ingredients: 250 grams of celery, 50 grams of Motherwort, 1 egg, seasoning.
System Usage: Wash the celery and motherwort, chop the eggs, wash the eggs, co-deposit the pan, add the water to cook, and then cook the eggs and cook them for 10 minutes. Seasoning, egg soup, one daily dose.
Efficacy: Pinggan Qufeng, Nourishing Menstruation.
Indications: menstruation is irregular.
Chinese rose soup
Ingredients: 15 grams of Chinese rose, 100 grams of brown sugar, 2 tablespoons of sweet wine.
System usage: Add Chinese rose flowers to decoction, to residue, and brown sugar and sweet wine. Daily l agent.
Efficacy: blood circulation, nourishing blood, menstruation.
Indications: menstruation is irregular.
Allergic purpura nephritis
Allergic purpura is a capillary allergic disease that can cause renal damage due to involvement of the glomerular capillaries and interstitial blood vessels, and manifests as edema, proteinuria, hematuria, and abnormal kidney function. This kidney disease is also known as allergic purpura nephritis, the disease is common in children and adolescents.
Sesame mulberry leaves
Ingredients: 500 grams of black sesame, 200 grams of dried mulberry leaves.
System Usage: The 2 flavors are researched into fine powder, each serving 20 grams, 3 times a day, with warm water delivery service.
Efficacy: replenishing liver and kidney, chilling heat.
Indications: Allergic purpura nephritis.
Jubilee jujube tea
Ingredients: 50 grams of white wolfberry and jujube.
System Usage: Wash 2 flavors, add water to decoction, and drink on behalf of the tea. One dose daily.
Efficacy: Bu Zhong Yi Qi, nourishing blood to stop bleeding.
Indications: Allergic purpura nephritis.
Pumpkin Teddy
Ingredients: 2 pumpkin stalks.
System usage: Wash the pumpkin pedicle, set the tile to dry, research for the fine, with warm water delivery service, daily 1 agent.
Efficacy: Diuresis, detoxification and insecticide.
Indications: Allergic purpura nephritis.
Bitter gourd soup
Ingredients: 30 grams of bitter melon skin, 20 grams of brown sugar.
System Usage: Wash the bitter melon skin, add water to decoction, transfer brown sugar, 1 dose, 1-2 doses per day.
Efficacy: Spleen Gushen, drive the wind and blood circulation.
Indications: Allergic purpura nephritis.
Night sweats
Sweat is a disease name of traditional Chinese medicine. It is characterized by "an abnormal sweating after falling asleep and sweating after waking up." The winter and spring seasons are the peak period of "night sweats" for middle-aged and young people.
Black bean soup wheat soup
Ingredients: 10 grams of black soybean clothing and floating wheat.
System usage: Shuijianbi. One dose daily.
Efficacy: Adjust the air, remove heat and antiperspirant.
Indications: physical sweating, spontaneous sweating, sweating after fever. ,
Black bean stew fish carp
Ingredients: 2 pond fish, 60 grams of black beans, seasoning.
System usage: The pond fish to the gills and entrails, wash, wash the black beans, co-pot, add water, Dunshu, seasoning food. Daily or every other day l agent.
Efficacy: tonic, nourishing, sweating.
Indications: night sweats, spontaneous perspiration, anemia, etc.
System usage: fry bean pods, cold, immersed in rice wine, sealed storage, 3 to 5 days Serve. Take 1 small cup each time, 2 times a day.
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