We all know that cabbage is known as 100 dishes. Of course, eating more is good for our body. Actually, cabbage is the same. He also has many functions that we all need. The unexpected benefits of eating cabbage are unknown to many of us. Today we will introduce some to you.
NO.1 Cabbage is rich in vitamin C, vitamin E, carotene, etc. The total vitamin content is 3 times more than tomato, therefore, it has strong anti-oxidation and anti-aging effects.
NO.2 Cabbage is rich in folic acid, and folic acid has a good preventive effect on megaloblastic anemia and fetal malformation. Therefore, pregnant women and children and adolescents during growth and development should eat more.
NO.3 Fresh cabbage has bactericidal and anti-inflammatory effects. Throat pain, trauma, swelling, pain, stomachache, toothache, cabbage juice can be drunk or applied to the affected area.
NO.4 Cabbage is rich in isopropyl isothiocyanate derivatives that kill abnormal cells that cause leukemia in the human body.
NO.5 cabbage is rich in vitamin U, vitamin U has a good therapeutic effect on ulcers, can accelerate the healing of ulcers, but also prevent stomach ulcers malignant transformation.
NO.6 Cabbage is rich in terpenoids. Experiments have shown that "Strontium" has an anti-cancer effect and can prevent humans from having colon cancer.
NO.7 Cabbage is rich in sulforaphane. This substance stimulates human cells to produce enzymes that are beneficial to the body, forming a protective film against the erosion of external carcinogens. Sulforaphane is the most powerful anticancer component of vegetables found so far.
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