Life is not regular enough, and constipation or difficulty in defecation is a common problem. Therefore, cleansing detoxification has become a hot topic for urbanites. As the saying goes, medicines are not as good as food supplements. They often eat foods that have detoxification functions and help clean up garbage in the body. There are unexpected benefits. Here, we have organized 14 kinds of foods with the most detoxifying functions for everyone to share.
What are the foods for colon cleansing detoxification?
1, green leafy vegetables: green leafy vegetables are mostly alkaline, can neutralize the acidity produced by diet, metabolism.
2, fresh fruit: fruit juice can accumulate the toxins in the cell "dissolve" and eventually excreted by the excretory system.
3. Green Tea: There are many detoxifying factors in green tea that are easily combined with toxic substances in the blood and are accelerated from the urine.
4. Wine: Drinking wine can prevent and correct acidosis.
5, black fungus: black fungus in the gum, can be retained in the human body's digestive system of dust impurities adsorption, excreted.
6, bitter gourd: bitter gourd can eliminate heat heat, eyesight detoxification.
7, kelp: kelp can promote triglyceride metabolism in the blood, help laxative.
8, brown rice: Brown rice can promote blood circulation, can promote the proliferation of intestinal bacteria, prevent constipation and bowel cancer.
9, honey: honey contains amino acids, vitamins, can promote a healthy body cycle.
10, yogurt: probiotics in the intestines silently "proliferation" to help the intestinal resistance to harmful bacteria.
11, sweet potatoes: sweet potatoes containing fiber easily digestible, can promote gastrointestinal motility, help defecation. The best way to eat is to bake sweet potatoes and bake them together and eat them together. The taste is sweet and refreshing.
12, mung bean: mung bean with detoxification, dehumidification diuretic, relieve summer heat and thirst-quenching effect, drink green bean soup is conducive to detoxification, swelling, but the cooking time should not be too long, so as not to reduce the role of organic acids such as damage.
13, oats: oats can slippery catharsis, with fiber to promote gastrointestinal motility, play a role in defecation. It is a good idea to use steamed oats as a juice to drink as a drink. You can also add other ingredients such as apples and raisins when whipping. Nutrition can also promote defecation!
14, Coix seed: Coix seed can promote blood circulation and water metabolism in the body, exert the effect of diuresis and swelling, and help to improve edema-type obesity. Huanren Water is a good detoxification method. It directly adds boiled water to boiled kernels and adds a little sugar according to personal taste. It is a natural skin care product for skin whitening.
PP Resin For Outer Cap/inner Cap
We offer modified PP Resin materials for you .Among the raw materials we use, some kinds are imported medical-level pellets and some are chinese local raw materials.We can manufacture the products as clients need. Our products can be used for injection packing products, such as PP joint for transfusion bag , PP Cap for medical container etc. More details, pls contact us as soon as possible. We are looking forward to cooperate with you and wish offer the best products to you.
Pp Resin For Outer Cap,Pp Resin For Inner Cap,Pp Homo Polymer Resin,Pp Resin For Pp Caps
SUZHOU CRH PHARMACEUTICAL TECHNOLOGY CO.,LTD , https://www.crh-health.com