Spring bowel can not only be vegetarian
Although the temperature is still low, but after all, it is spring. After a winter overweight greasy, high-fat diet, many people’s gastrointestinal burden is heavier. Indigestion, stomach pain, abdominal distension and other problems cannot be solved. method. At this time, many people began to be busy bowels, so how clear the bowel is both healthy and effective? In the bowel process should pay attention to what matters?
Qingrejiedu eats spring vegetables with health benefits
In the spring, everything grows and some wild vegetables are flourishing. Eating wild vegetables nowadays is popular. Which wild vegetables have health benefits? Let's take a look at these six wild health recipes with health benefits.
How to eat spring vegetables is healthy
In the spring, everything grows, and it is also the season when vegetables are mass-marketed. People know that eating vegetables is good for their health and can serve as a therapeutic for some diseases. But the key to eating vegetables is not only eating more, but also eating right. In the spring, some vegetables can not be "greedy", and some vegetables should not eat more.
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