Women's friends are often more prone to yellowing. This is because women use blood as their purpose. Women's physical characteristics such as menstruation, fetal pregnancy, birth, and breast-feeding are all easily depleted of blood. Therefore, women's bodies are relatively vulnerable to blood deficiency. . If the long-term lack of blood, it will look yellow, dull, pigmentation and skin edema relaxation, so the blood is critical.
Experts said that blood can make ruddy complexion, normal menstruation, and strong spirit. Recommend a nourishing blood and peanut candied tea, easy to make, very helpful to rosy face. Practice is to take 100 grams of red dates, peanuts 100 grams, warm water after the pot put the amount of water, boil until cooked soft, add 200 grams of honey, to juice sticky cease, you can also use the pressure cooker cook peanuts, red dates about 30 minutes , add honey after pan.
In addition, the main Chinese medicines suitable for oral administration include gardenia, astragalus, odoratum, and atractylodes macrocephala. Several kinds of herbs can be added when the soup is used. In addition, black fungus, mulberry, black sesame seeds, and walnuts are rich in “hematopoietic ingredients,†which also helps to brighten the face.
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