Although most vegetables are qualified according to national standards, the amount of pesticides they contain is not enough to constitute damage to health. However, these substances ultimately need to be metabolized by the liver and excreted by the kidneys. The more intake, the heavier the burden on the liver and kidneys. Therefore, we need to minimize the intake of pesticides. Vegetables, fruits have a short growing period, are soft and prone to insects, and therefore are one of the main ways of pesticides intake. Controlling pesticides that are ingested through fruits and vegetables will reduce the amount of pesticides ingested.
To reduce the amount of pesticides that are ingested through fruits and vegetables, the first should be the purchase of fruits and vegetables with low pesticide residues, and should not purchase fruits and vegetables with “worm eyesâ€. why? Everyone should have noticed that even if we bought fruits and vegetables with "worm eyes," we basically found no bugs. Where did the bugs go? Will vegetable farmers artificially catch insects? It should not be. It can only be achieved by killing bugs after they have been killed by pesticides. Compared with fruits and vegetables without “worm eyes†(both pesticides), we have found that “worm eyes†kill adults and no “worm eyes†kill larvae or eggs, and the resistance of adults is obviously greater than that of adults. Larvae, the amount of pesticides used is self-evident. Moreover, the emergence time of the adult is definitely later than that of the larvae, so the vegetables with "worm eyes" are applied closer to the harvest time, the decomposition of pesticides is less, and the residues are high. At the same time, the presence of "bug eyes" means that the integrity of fruits and vegetables has been destroyed, providing a gateway to microbial invasion. Therefore, do not buy fruits and vegetables that have "worm eyes."
Vegetables and fruits should be thoroughly washed before use. After the pesticide is sprayed, part of it sticks to the surface of vegetables and fruits, and some of it will fall into the soil and enter the interior of the plant through the absorption of the crop roots. We cannot remove the pesticide inside, but the surface can be removed by washing or peeling. On the surface of plants, there is a layer of wax that can block the entry of pesticides into the plants. Therefore, when washing fruits and vegetables, as long as the surface of the wax removed, pesticides will disappear with it.
Due to the different texture of different fruits and vegetables, the washing method should also be different. For harder textures such as cucumbers, green peppers, apples, etc., brushing can be used to wash under the aid of a brush or hand; soft textures such as leafy vegetables can be soaked before rinsing, do not go to the root before soaking, try to Keep the vegetables intact. Soaked solution can use professional cleaning solution or water.
To reduce the amount of pesticides that are ingested through fruits and vegetables, the first should be the purchase of fruits and vegetables with low pesticide residues, and should not purchase fruits and vegetables with “worm eyesâ€. why? Everyone should have noticed that even if we bought fruits and vegetables with "worm eyes," we basically found no bugs. Where did the bugs go? Will vegetable farmers artificially catch insects? It should not be. It can only be achieved by killing bugs after they have been killed by pesticides. Compared with fruits and vegetables without “worm eyes†(both pesticides), we have found that “worm eyes†kill adults and no “worm eyes†kill larvae or eggs, and the resistance of adults is obviously greater than that of adults. Larvae, the amount of pesticides used is self-evident. Moreover, the emergence time of the adult is definitely later than that of the larvae, so the vegetables with "worm eyes" are applied closer to the harvest time, the decomposition of pesticides is less, and the residues are high. At the same time, the presence of "bug eyes" means that the integrity of fruits and vegetables has been destroyed, providing a gateway to microbial invasion. Therefore, do not buy fruits and vegetables that have "worm eyes."
Vegetables and fruits should be thoroughly washed before use. After the pesticide is sprayed, part of it sticks to the surface of vegetables and fruits, and some of it will fall into the soil and enter the interior of the plant through the absorption of the crop roots. We cannot remove the pesticide inside, but the surface can be removed by washing or peeling. On the surface of plants, there is a layer of wax that can block the entry of pesticides into the plants. Therefore, when washing fruits and vegetables, as long as the surface of the wax removed, pesticides will disappear with it.
Due to the different texture of different fruits and vegetables, the washing method should also be different. For harder textures such as cucumbers, green peppers, apples, etc., brushing can be used to wash under the aid of a brush or hand; soft textures such as leafy vegetables can be soaked before rinsing, do not go to the root before soaking, try to Keep the vegetables intact. Soaked solution can use professional cleaning solution or water.
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