Winter health drink black tea to increase appetite and improve cold resistance

Scientific tea drinking is based on the seasons. The seasonal climate is different, and people's physiological needs are also different. Drinking tea should be based on the physiological needs of human beings. In combination with the character of tea, different types of tea are used during the four seasons to make tea drinking reach a higher level.

Green tea belongs to non-fermented tea and has a high content of amino acids; black tea is fermented and tea polyphenols are oxidized to theascin and theaflavins. From the anti-cancer perspective, green tea is indeed better than black tea. According to Professor Han Chi of the Institute of Nutrition and Food, Chinese Academy of Preventive Medicine, tea contains more than 500 chemical components, of which polyphenols account for 20% to 35%, and tea polyphenols will form tea pigments after oxidation. Tea polyphenols and tea pigments are the main bioactive components in tea. Studies have shown that tea polyphenols and tea pigments all have strong antioxidative effects. They can induce antioxidative enzyme activity in vivo, inhibit the metabolic activation of carcinogens, and inhibit Abnormal hyperplasia of the tumor, interruption or prevention of lipid peroxidation, removal of superoxide radicals and hydroxyl radicals, thus inhibiting atherosclerosis.

Saying that tea can improve blood vessel function is actually the inhibitory effect of theaflavins on angiotensin I-converting enzyme, and that caffeine and catechin can make the blood vessel walls relax and play a role in relaxing blood vessels. The staff of the eight horses tea industry introduced that from the theory of traditional Chinese medicine, green tea is cold, black tea is warm, black tea is generally consumed in winter, tea is consumed in spring, and green tea is more in line with health requirements in the summer.

Black tea is sweet and warm, good yang, warm and warm belly, can enhance the body's resistance to cold. In addition, people have increased appetite in the winter and increased consumption of greasy foods. Drinking black tea can make you feel greasy, appetizing, and promoting health.

When drinking tea, it is best to simply drink and appreciate the aroma and taste of tea. However, drinking tea, chatting, and eating small snacks with friends is also an entertainment and leisure way. The benefits of black tea are mildness and good compatibility, so you can add milk, roses, honey and more.

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